Just finished my workout with the personal trainer. I want to flake out on the couch for now but need to refuel a bit for a bit before doing the swim that is on tonight's schedule.
What was the workout...too tired and cranky to type. Let's just say there was squats, lots, dead lifts, up/downs, chest presses, running, curls, back extensions and wall sits...and a few others I think my memory is trying to block out...lol
Swim was ok but lane was freaking busy! There was only one lane as lessons were going on. I did 30mins as I was supposed to. I did 40 lengths.
I am tired...sleepy time
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