I ran today!!! I am so excited to be able to type that. I have had a rough two weeks with how I feel about myself and my training combined. The conditions were wonderful, sunny but not hot, breeze but not gusty. I did (oops almost typed ONLY but not going to do that negativity) 4k and had to walk a bit at the end. I think once I go back to wearing my IT strap it will help stop that..that and do my stretches/stick.
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