Wednesday, April 8, 2009

IBS and training do not mix


Yesterday was supposed to be a run and a swim. Yesterday the only exercise I got was going from the bathroom to couch or bed. It was a rough, rough day. It hit me emotionally as well as physically.


Today is a workout with T., my trainer and then a swim. I woke up feeling not too bad stomach wise and hope it continues so I can get both in. Tonight will be my first swim workout designed by E. instead of swimming laps.


Rough day yesterday but the good thing is that is behind me and a glorious day is before me.

1 comment:

  1. Sigh.. I'm having issues right now too. I feel your pain!

    ReplyDelete