AND
Tarik tried to kill us today - well at least the upper body. Workout done.
Swim workout was this: 200 w/up - 8x 100m on 6:00, 200 c/down
Done.
Panic at the Canadian
-
I signed up to do the Super Sprint Triathlon at The Canadian a week before
the race. My original plans were to do my first open water Sprint Tri in
August ...
8 years ago
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