I did the same 45min workout on the trainer.
1. I cannot seem to count...last time I did the 45min workout I did in reality 50mins. This time 40mins. I have been using my ipod stopwatch and I hate it as I have to keep picking it up to check the time. It is especially annoying when I am trying to time my one leg drills.
2. I was freaking tired today and was really sweating within 10minutes - as if I had been riding for 45mins
3. I kept going and did the workout.
Excellent work this week kiddo!
ReplyDeleteI'm so proud of you right now - Just keep going my friend, just keep going :D
Thanks T! Nice to know somenone is checking this now and then. I def. like having a program to follow as I feel obligated to do it because it is 'on the schedule'.
ReplyDeleteI might even be able to somewhat keep up if we go for a bike ride together this summer!
Well done, Lesley!!
ReplyDelete