30mins on the elliptical today..got a good sweat and hand only hurt a bit. Still struggling with the consistency but that is more mental than physical so going to try to help the mental by being active daily- at least 30minsDay 1: check!
Panic at the Canadian
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I signed up to do the Super Sprint Triathlon at The Canadian a week before
the race. My original plans were to do my first open water Sprint Tri in
August ...
10 years ago
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