I ran today. First run with my cast. I *technically* was told not to run but I cannot see how it would upset the healing since I kept it pretty steady AND the cast is so snug.
10 and 1's was the plan and towards the end it became 4 and 1's as I was getting hot and tired and frankly am out of shape;)
I felt good I ran and will either walk or run today as well. However I am feeling (it was today this came up) very lonely in my training and left behind. I am not sure if I feel *I* left myself behind or feel left behind from others.
No comments:
Post a Comment