Just finished the session with T..again too much to list but there were weights (10 and 15lbs...heavy for now:( )and a bosu ball, discs, and push ups and squats and lunges and some burpee type things and there was very little whining this time. I am trying to be positive and accept the challenges. I have a swim tonight to do but first grabbing something to eat and rest up.
Panic at the Canadian
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I signed up to do the Super Sprint Triathlon at The Canadian a week before
the race. My original plans were to do my first open water Sprint Tri in
August ...
9 years ago
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